Fight pain with food — Healthy protein (not just from meat)
This is part 2 of an 8-part series on how to fight pain with food — designed by Marie Feldman, one of our amazing registered dietitians here at PeerWell Health. Take five minutes for yourself and learn about today’s food to fight pain: healthy proteins. Marie...
Eat for less pain and better health — How whole grains help
Welcome to an 8-part blog series on what to eat for less pain — designed by Marie Feldman, one of our amazing registered dietitians here at PeerWell Health, based out of Los Angeles! Marie Feldman, RD. After this pain-free eating series, you’ll be able to:...
PT at home—4 reasons you’ll rave about virtual physical therapy
It might shock you to learn that physical therapists who previously never would have considered working remotely are now all about physical therapy at home. Most people think of physical therapy as requiring physical touch, but it’s so much more than that. Read on to...
Health Care Services at Home For Knee Pain & Recovery
Until we suffer a knee injury, it’s easy to take walking, moving, or sport-playing for granted. We don’t realize how much we rely on healthy knees until we experience aches, pains, and injury. If this is you, you’re not alone! Out of 100 million Americans who suffer...
Treat Your Wrist from Home—Introducing PeerWell’s New Wrist Program.
If you’ve ever experienced wrist pain where you can no longer play sports, type at your computer, or even sleep, you know what it’s like to be at your pain’s mercy. Understanding wrist and hand pain is complicated. It can be hard to know what caused pain,...
Suffering from Knee Pain? Here’s What You Can Do Today.
Knee pain is a total pain! It can feel like it comes out of nowhere. Fortunately, many types of knee pain are easy to treat, especially with physical therapy, the right lifestyle changes and the support of a multi-specialty care team of doctors and experts. Read on...
Treating Joint Pain with Whole Person Care—Why it’s Critical for Your Full Recovery.
We human beings are beautiful, complex creatures, and our medical care shouldn’t be reduced to one-size-fits-all, cookie-cutter solutions. Today’s patients are more health-conscious and forward thinking than ever before. More and more patients are participants in the...
Q&A with Co-Founder, Evan Minamoto, About PeerWell’s UX & UI Design
We’ve Updated Our App UI Design—Here’s Why. Evan Minamoto has been at the helm of PeerWell’s design since 2014. As a co-founder of PeerWell, Evan’s vision has lived in the branding and design of our product since Day 1. And now, Evan has led the first major overhaul...
Have shoulder issues? Recover from stress & pain with a custom at-home program
If you’ve ever lived with shoulder pain where you can no longer play sports, lift your little ones, or even get a good night’s sleep, you know that getting better isn’t always clearcut. Managing pain can feel like a full-time job. For a lot of people dealing...Treat Your Hip, Knee or Back Pain Today
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