Fight pain with food — Healthy protein (not just from meat)
This is part 2 of an 8-part series on how to fight pain with food — designed by Marie Feldman, one of our amazing registered dietitians here at PeerWell Health. Take five minutes for yourself and learn about today’s food to fight pain: healthy proteins. Marie...
Eat for less pain and better health — How whole grains help
Welcome to an 8-part blog series on what to eat for less pain — designed by Marie Feldman, one of our amazing registered dietitians here at PeerWell Health, based out of Los Angeles! Marie Feldman, RD. After this pain-free eating series, you’ll be able to:...
PT at home—4 reasons you’ll rave about virtual physical therapy
It might shock you to learn that physical therapists who previously never would have considered working remotely are now all about physical therapy at home. Most people think of physical therapy as requiring physical touch, but it’s so much more than that. Read on to...
Suffering from Knee Pain? Here’s What You Can Do Today.
Knee pain is a total pain! It can feel like it comes out of nowhere. Fortunately, many types of knee pain are easy to treat, especially with physical therapy, the right lifestyle changes and the support of a multi-specialty care team of doctors and experts. Read on...Treat Your Hip, Knee or Back Pain Today
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