They say "hindsight is 20/20", so we asked hundreds of real people "what they wish they knew" before their hip or knee replacement. Here are the top answers we received from joint replacement recipients. What I Wish I Knew Before My Joint Replacement... I wish I...

This post was co-authored by Grace McClure and Dr. Nicholas Frisch Throughout your knee replacement recovery, you’ll likely be monitoring, obsessing over, and measuring one thing: range of motion. Chances are your doctor and physical therapist will give you range of...

Lynda Huey pioneered water training in the 1980's with top-tier Olympic and professional athletes. Her 30+ year roster of professional athletes and celebrities has carved out her own celebrity within the physical therapy world. Lynda has authored six books on water...