Hip and knee replacement surgery can be scary. However, we firmly believe that the more you know and the better you prepare for surgery, the easier and safer your recovery will be. Scroll down and check-out this convenient guide! We’ve rounded-up our top articles about hip or knee replacement pain, exercise, nutrition, recovery, and more!
Check out the 45+ articles that will get you informed and more comfortable with joint replacement surgery and recovery.
(Keep scrolling down the page for the “Hip Replacement Surgery” article collection.)
Knee Replacement Surgery Guides
Deciding to Get a Knee Replacement
What is Involved in Knee Replacement Surgery?
When is the Right Time to Get a Joint Replacement?
How Young is Too Young for Joint Replacement Surgery?
Injections for Arthritis and Hip & Knee Pain: A Complete Guide
Arthroscopy vs. Arthroplasty for Knees & Hips: Pros & Cons
How to Avoid Joint Replacement Surgery
Thinking About Joint Replacement Surgery? Read This First.
Fact or Fiction? Debunking 10 Myths About Joint Replacement Surgery
Pre-Op Guides: Preparing for Knee Replacement Surgery
PreHab: The Secret to a Successful Surgery
When to Do PreHab Before Surgery
Getting a Joint Replacement: Why PreHab and ReHab?
What Does it All Mean? Joint Replacement Acronyms and Definitions
How to Prepare for Knee Replacement Surgery
How to Choose the Right Surgeon for Your Joint Replacement
Told to Lose Weight Before a Joint Replacement? Here’s Why.
Different Types of Knee Replacement Implants
Preparing for Joint Replacement Surgery: To-Do Checklist
Hip & Knee Replacement FAQs: Orthopedic Surgeon Video Answers
Anesthesia for Hip or Knee Replacement Surgery
Pre-Op Exercises
10 Exercises to Prepare You For Joint Replacement Surgery
Everyday Movements to Practice Before Hip/ Knee Replacement Surgery
PreHab Pool Exercises: Aquatic Therapy Before Joint Replacement Surgery
Pre-Op Nutrition
Having a Joint Replacement? Eat These Foods Before Surgery.
Diabetes and Joint Replacement Surgery 101
Pre-Op Mental Preparedness
Scared of Joint Replacement Surgery? Overcome Fear with Mindfulness.
Depression After Knee Replacement/ Hip Replacement Surgery
Same-Day Knee Replacement
13 Things You Should Know About a Same-Day Joint Replacement
How to Choose an Outpatient Joint Replacement Surgery Center
Same-Day (Outpatient) Joint Replacement Surgery: Benefits, Downsides & Differences.
Outpatient Knee Replacement Surgery: What Can I Expect?
Post-Op Guides: Knee Replacement Recovery
Range of Motion After Joint Replacement Surgery
Range of Motion (ROM) After Knee Replacement Surgery: The Basics
Hip & Knee Replacement Recovery FAQs: Orthopaedic Surgeon Video Answers
Hair Loss After Joint Replacement Surgery? Here’s What You Can Do.
Trouble Sleeping After a Joint Replacement? Here’s What to Do.
Scar Healing, Size & Treatment After Joint Replacement Surgery
5 Signs of Complications After Joint Surgery: Beware of “WORST”
Manipulation Under Anesthesia After a Knee Replacement
Post-Op Pain
What Pain Can I Expect After Joint Replacement Surgery?
Expert Icing After Joint Replacement Surgery
Taking Narcotics for Joint Pain: Dangers and Alternatives.
Mindful Breathing to Unlock Your Body’s Healing Potential Guided Free Diver Breathing to Manage Pain
Real Knee Replacement Patient Stories
“I had a knee replacement a week ago. Here’s what it’s really like.”
PreHab Pioneer Goes High-tech For Double Knee Replacement
How an Anxiety Expert Prepared for Knee Replacement Surgery
Preparing for Knee Replacement Surgery: Karen’s Story
A Knee Replacement Story: Ain’t No Mountain High Enough
Hip Replacement Surgery Guides
Deciding to Get a Hip Replacement
When is the Right Time to Get a Joint Replacement?
Thinking About Joint Replacement Surgery? Read This First.
How Young is Too Young for Joint Replacement Surgery?
How to Avoid Joint Replacement Surgery
Injections for Arthritis and Hip & Knee Pain: A Complete Guide
Arthroscopy vs. Arthroplasty for Knees & Hips: Pros & Cons
Fact or Fiction? Debunking 10 Myths About Joint Replacement Surgery
Pre-Op Guides: Preparing for Hip Replacement Surgery
PreHab: The Secret to a Successful Surgery
When to Do PreHab Before Surgery
Getting a Joint Replacement: Why PreHab and ReHab?
How to Get Ready for Hip Replacement Surgery
What Does it All Mean? Joint Replacement Acronyms and Definitions
How to Choose the Right Surgeon for Your Joint Replacement
Told to Lose Weight Before a Joint Replacement? Here’s Why.
Different Types of Hip Replacement Implants
Preparing for Joint Replacement Surgery: To-Do Checklist
Hip & Knee Replacement FAQs: Orthopedic Surgeon Video Answers
Anesthesia for Hip or Knee Replacement Surgery
How Long Does Hip Replacement Surgery Take to Perform: Your Play-by-Play Guide.
Pre-Op Exercises
10 Exercises to Prepare You For Joint Replacement Surgery
Everyday Movements to Practice Before Hip/ Knee Replacement Surgery
PreHab Pool Exercises: Aquatic Therapy Before Joint Replacement Surgery
Pre-Op Nutrition
Having a Joint Replacement? Eat These Foods Before Surgery.
Diabetes and Joint Replacement Surgery 101
Pre-Op Mental Preparedness
Scared of Joint Replacement Surgery? Overcome Fear with Mindfulness.
Depression After Knee Replacement/ Hip Replacement Surgery
Same-Day Hip Replacement
13 Things You Should Know About a Same-Day Joint Replacement
How to Choose an Outpatient Joint Replacement Surgery Center
Same-Day (Outpatient) Joint Replacement Surgery: Benefits, Downsides & Differences.
Post-Op Guides: Hip Replacement Recovery
Range of Motion After Joint Replacement Surgery
Hip & Knee Replacement Recovery FAQs: Orthopaedic Surgeon Video Answers
Hair Loss After Joint Replacement Surgery? Here’s What You Can Do.
Trouble Sleeping After a Joint Replacement? Here’s What to Do.
Scar Healing, Size & Treatment After Joint Replacement Surgery
5 Signs of Complications After Joint Surgery: Beware of “WORST”
Post-Op Pain
What Pain Can I Expect After Joint Replacement Surgery?
Expert Icing After Joint Replacement Surgery
Taking Narcotics for Joint Pain: Dangers and Alternatives.
Mindful Breathing to Unlock Your Body’s Healing Potential Guided Free Diver Breathing to Manage Pain
Real Hip Replacement Patient Stories
How Would a Physician Prepare for Their Own Hip Replacement?
A Hip Replacement 3 Years in the Making: “I’m Done”
Independant 46-Year-Old Tackles Hip Replacement Head-On
I’m 26 Years Old and I’ve Had 4 Hip Replacements
Countdown to Hip Replacement Surgery: A Patient’s Diary
At PeerWell, we advocate for PreHab before elective surgery. This means actively getting your body, mind and environment the most prepared possible for surgery day. Counting down to surgery by completing the daily exercises and lessons that will most impact your surgery outcome and recovery isn’t revolutionary, but is finally becoming common practice.
Are you thinking about having a joint replacement? Are you preparing for hip or knee replacement surgery? If so, sign-up for PeerWell for extra support. See why PreHab is game-changing firsthand.